Health14 Videos

DAY 18 – NATURAL HEALTH HYPNOTHERAPY

DAY 18 HYPNOTHERAPY Claudia Klein, a Cape Town transitional hypnotherapist says that nobody really gets hypnotised by others. We have an innate ability to hypnotise ourselves and a hypnotherapist basically leads us to understand how to do this. To some extent brands, religion, politics are all part of it. Although hypnotism is normally used for […]

DAY 1 – NUTRITION – HEIDI DU PREEZ 2

In this video, Heidi Du Preez speaks about wholesome nutrition. She first brings things into balance. Her philosophy is that she has realised that we so strive for one aspect of life and neglect a lot of others, even in nutrition. We’ll focus on being vegetarian or raw food… Or this or that, but for her, her […]

DAY 1 – NUTRITION – HEIDI DU PREEZ 3

In today’s video we talk nutrition. If you take a food conscious hipster and a fat McDonalds eater, they are both ingesting nutrition of some form. However, one cares about the food he/she puts in themselves and the other doesn’t. People don’t realise the importance of nutrition and eating the right things. The wonderful nutritionist […]

DAY 4 – NUTRITION 6 – BEATRICE 1

Most people are feeding themselves with nutrient deficient food, and the nutrient-deficient food is food that has been highly refined highly processed and uses up more nutrients in the body to process it than it actually gives us and we end up being malnourished, so even if we are large, even obese people are malnourished, […]

DAY 4 – NUTRITION 8 – BEATRICE 4

There are many good forms of protein. There is meat which is controversial for some people, but never the less if we eat meat that is wild and organic, and fed as they should be fed, and what is sometimes called “happy meat”, then that is a possible option. There is an enormous variety of […]

DAY 4 – NUTRITION 7 – BEATRICE 3

John asks a question: “Having worked in agriculture, and aware of the poor husbandry associated with grains, however, there are, and maybe it leads to a sense in your next topic of ferments and other things we do. Grains, historically, have been such an integral part of all cultures, albeit it in a totally different […]